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Containing:
- Over 440 muscle building exercises with all the basics and their variations, many little-known and some genuinely original ones; an explanation of the technique and the muscles that work; breathing; comments for beginners and experts; common errors, etc.
- General theory of muscle training.
A work such as this requires great knowledge, experience and access to relevant, up-to-date data and evidence on Celtic culture, in particular in relation to its history, mythology, religion, popular traditions, oral and written (since the 5th century) literature, archaeology, linguistics and art.
Understanding wine is synonymous with knowing how to enjoy life’s pleasures, and connoisseurs have that air of distinction which is conferred by the possession of an ancient and cultivated wisdom. On the pages of this book, the reader will learn how to buy and store bottles, how to carry out tastings step by step, and even how to distinguish the vine stock of each grape.
Entre tu pediatra y tú is the best tool a mother can use to eliminate anxiety caused by loneliness and a lack of knowledge as she brings up her children. If Carlos González’s theories could be summed up in one sentence, it would be this: “Don’t worry, you and your child will work out how to do it”.
This book brings together the current organisation of social groups and the marketing strategies relating to them. This approach to marketing describes the different types of groups which exist, their evolution and the potential directions they will take in the near future.